Effective conversations made easier

How to make your life easier

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As a shy kid, I had to overcome all of my internal struggles, from speaking up my opinions to going alone to different places. It wasn’t the easiest thing to do.
For some reason, I’ve expected things to be easy. I’ve learnt now that that’s not the case with life in general.

How come we have these expectations of life?

Is it good marketing that is selling us on this expectation? Maybe.

But what would’ve helped me, even more, would’ve been honest people sharing their stories, their real stories, without the fluff and their added details (just to make the story more appealing). (more…)

It Starts with ONE Decision

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Have you ever felt that knowing inside you, that sense of total certainty that there is a path for you, that you are called to do so much more, but you couldn’t articulate it, you couldn’t put your finger on it, but you knew it’s deep down in your soul, in your heart and in your bones?

If yes, I’m assuming that you took one of these routes:
– you either got bold and courageous and took some serious action to discover what it is
– or you just played it safe, thinking that maybe it will come to you some day, if ever..

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8 Reasons to Live in the NOW

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chocolate
 

Every event is temporary. It’s here now, present for a while and then it fades away. This moment is unique. In the entire Universe there will be no other like it. Similar, perhaps, but not identical. 
 
And yet,  we discard these moments. We don’t notice them because of the busyness or of the pain, of the overwhelm or of the fear that gets in the way.
 

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Why so Fake?..

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love
 
I feel the tightness in my stomach. I feel how I need to stop reading that. It makes my body scream. Is this it? That’s it? What happened with the magic in our femininity? What happened with the mystery? What happened with the Joy of creation? 
 
It must be just business.. As they were sharing 50 of the most successful women entrepreneurs.. 

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What coaching means to me

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coach's credo

Coaching – what coaching means to me:

You don’t need coaching, you don’t need to be fixed. I’m not in that business.

What I do is I believe in YOU, the real you, the vulnerable and authentic YOU, the one who can inspire someone to take action, the one who’s still wearing some masks, and hasn’t seen himself/ herself as how he’s/ she’s really like. I’m your mirror. I’m your supporter. I’m calling you out.

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Happiness is within

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coaching from the heart

Happiness is within ourselves.. it’s just that it’s covered with so many limiting beliefs, so many unnecessary desires of useless things, with so many poisonous thoughts.. and we forget that it’s already there, moment by moment, in the present, here, now. We forget that it’s here, deep down, inside.
Happiness is our purpose, but we forget that we have the non-stop access to it. It’s so covered by the noise of the society, that we search for it outside ourselves. We think that if and when we get that thing, or that job, or that car, or those clothes, we’ll find happiness. We think that the other person can make us happy, the world should make us happy.

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Leader or Follower

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leader

During another coaching conversation, when I was open to go deep and explore some of my stuff, I’ve realized that I’ve seen myself as a follower, not as a leader.

And in my mind it was “either/or“, not “and”. An exclusion, not an inclusion. It didn’t occur to me that I can be both, depending on the context. What that did for me was to make me give myself permission to alternate between the two roles. When I need to step up as a Leader, I am more than capable to do that, when I need to follow, the same. Huh.. I can be both.

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What I don’t want you to know about me..

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doubt

What I don’t want you to know about me is that sometimes I blush. I get red all over my face.

Yeah.. I don’t like that about me, as for many years I tried to control it (since I was in 7th grade)..The funny thing is that in order to control the blushing, I need to control my emotions. Actually not showing any.. Hmm..

Lately, I am showing a lot of emotions. When I talk to someone new about a topic dear to me, like about a book or just about coaching, I’m caught off guard – I don’t have enough time to hide the emotion. And then the blushing shows. And I feel a little bit ashamed.

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